There are 3 different types of skin cancers that you need to be aware of in considering skin cancer prevention.  Of these, melanoma is the worst and is sometimes fatal even when detected within a reasonable time. Melanoma can be metastasize in the body and bring death quite suddenly even though the original lesion may be rather small. The other types of skin cancer are squamous cell and basal cell and are usually very treatable if caught early. These two types are seldom deadly. Since melanoma is showing an increasing incidence it is important to learn how to prevent it.

The genetic predispositions that increase one’s risk for melanoma include fair hair, skin and the tendency of mole development.  These create a higher risk for developing melanoma. People who have red or blond hair, fair skin, and light colored eyes are 6 times more likely to develop melanoma than people who are darker skinned. People who have a lot of moles also are at higher risk for developing melanoma than people who only have a few moles. Another significant risk factor is an increased exposure to sun, particularly in childhood.   Therefore, one of the most important ways to protect yourself is to avoid prolonged exposure of large areas of your body to the sun.  You can do this by covering yourself adequately when out and about in the sun, and by wearing sunscreen.  Wide brimmed hats and shaded wrap-around glasses are always a good idea as they augment your protection.

The earlier melanoma is detected the better. Everybody should perform a self skin examination each month. The critical factor about a mole is to observe and monitor its color. Moles that are dark in color or that are larger than other moles are a definite cause for concern. The soles of the feet, palms of the hands, neck, back, legs, arms, and areas that are exposed to the sun are common places for melanoma. Remember, melanoma can kill you and so it is crucial that you consistently utilize skin cancer prevention techniques to protect yourself.